Take a Step Toward Next Level of You!

I cannot believe how often this is missed, at every level, Junior to Pro! It is missed by the athletes, coaches, trainers and others.

DIAL UP YOUR GAME with Dr. Dom's outline of attaining higher athletic performance while also building prevention to injury

Webinar with demonstrations and written notes on the most common modifications needed in our non-training hours

Webinar about what to focus on and in what sequence before during and after practices or competition

Adjustable and portable - perfect for student-athlete on the go

(with my custom usage explanations)

Add-on when using your screen at standing height to have the keyboard at waist-height and greatly reduce stress to the shoulders.

where will you use it? what type do you need? message Dr. Dom

(with my custom usage explanations)

A stool you lean on with a wobbling base, creating diverse core muscle use while at the workstation.

(with my custom usage explanations)

The Tired and True and Best I have found lumbar cushions for adding to your various places you sit. 

Sitting loads the low back more than standing and that is when done correctly... if we DO NOT sit with adequate support, the stress-load to the low back is on a fast track to breakdown, often big ones.

How you use it makes ALL the difference - FREE download of proper usage techniques INCLUDED

Dr. Dom's Top Athlete toolkit and usage advice for PPR Performance Prevention and Recovery The Stick, Mini-Foam Rolls*, Firm Rubber Ball & FREE download of The mental tool-kit - how the body works, and how you support its best performance and injury prevention

•  Sacral/Pelvic Wedges - With a brief guided self evaluation, these wedges correctly applied have been a game changer for many many of my clients over the last 30 years
• Effective, Low Cost, Long Lasting Spinal Curve Training. This special shaped foam wedge gives us 3 levels of spinal-curve trainng in one easy to use tool. Essential for today's forward rounded lifestyle due to device use and other common daily mal-positions. Restore your spinal function and shape for the immediate and long-term be

Fill out our system survey, we reivew the data about you and schedule a discussion of our assessment findings with you for your specific nutrition needs and benefits.